# Event Details

- **Event Name**: Wednesday Meditation Classes | Truro
- **Event Start and End Date**: Wed, 22 Apr, 2026 at 11:00 am – Wed, 22 Apr, 2026 at 08:15 pm (+01:00)
- **Event Description**: Wednesday Meditation Classes | Truro | 11am-12noon & 7pm-8.15pm

Meditations for Mental Health and Wellbeing

Happiness and unhappiness are feelings, a part of our mind, and when we improve our understanding of this, we will start to move towards a truly happy mind, free from suffering. A simple yet profound, tried and tested set of meditations can start us on this journey.

In these classes we will be learning how training in the mind of love, the wish for others to be happy, not only brings us closer to other and fosters harmonious relationships, but actually reduces our own unhappiness. When our sometimes hampering sense of self-concern starts to be “burnt away” with these practical meditations, our mood will lift and we will experience the space in our mind to be able to care for our own wellbeing in a very positive and helpful way. This not only helps us, but others too. Everyone will benefit from our engaging in these powerful meditations.

These classes are suitable for everyone, no previous experience necessary. Starts at any time, each class is self-contained. 

Everyone is welcome.

Class Format

Each class is self-contained. Come along to as many as you like.

* Guided breathing meditation
* Practical teaching
* Second meditation with guidance based on the teaching
* Option to ask the teacher questions at the end of the class and
  discuss with fellow attendees

No need to book in person classes 

Book live online classes HERE: https://www.meditateincornwall.org/online-classes/ 

Start coming to classes at any time

Find out more about drop in meditation classes around Cornwall, plus weekend retreats, course and events HERE: www.meditateincornwall.org
- **Event URL**: https://allevents.in/truro/wednesday-meditation-classes-|-truro/200029967189314
- **Event Categories**: workshops, meditation, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Truro
- **state**: EN
- **country**: United Kingdom
- **location**: 9 St Marys Street, TR1 2AF Truro, United Kingdom
- **lat**: 50.26367
- **long**: -5.05035
- **full address**: 9 St Marys Street, TR1 2AF Truro, United Kingdom, 8 St Mary's Street, Truro, TR1 2AF, United Kingdom

## Event gallery

- **Alt text**: Wednesday Meditation Classes | Truro
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/1ed971cb68b990411975a1e2af2c02f7fb7ab81a5b6bc37fbd4bafddaa626d37-rimg-w1200-h800-dcf2eed6-gmir?v=1776723432

## FAQs

- **Q**: When and where is Wednesday Meditation Classes | Truro being held?
  - **A:** Wednesday Meditation Classes | Truro takes place on Wed, 22 Apr, 2026 at 11:00 am to Wed, 22 Apr, 2026 at 08:15 pm at 9 St Marys Street, TR1 2AF Truro, United Kingdom, 8 St Mary's Street, Truro, TR1 2AF, United Kingdom.
- **Q**: Who is organizing Wednesday Meditation Classes | Truro?
  - **A:** Wednesday Meditation Classes | Truro is organized by Ganden Ling Kadampa Meditation Centre Cornwall.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wednesday Meditation Classes | Truro is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Truro, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wednesday Meditation Classes | Truro sounds like your kind of event, don't wait - spots fill up fast.

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